In a world where there are so many opinions about diet, lifestyle, and exercise, it can be tough to know what's right for you. That's where I come in! As an expert in this field, I'm here to help you cut through the noise and provide you with clear, easy-to-understand advice that's tailored to your individual needs. Together, we can create a plan that works for you and helps you achieve your health and wellness goals.
Athletes
We will discuss how to best fuel your body to reach athletic goals, with option for macro coaching.
Actively in a sport or a recreational fitness enthusiast
Women's Health
We will discuss ways to optimize your diet and lifestyle to support hormone balance and fertility.
Navigating hormones, fertility, pregnancy, and more
Disordered Eating
We will work together to develop a balanced approach to health and work on reducing disordered patterns.
Healing your relationship with food, exercise, and body image
General Wellness
We will discuss your long term goals and create a plan to help you pursue health in a sustainable way.
​
Looking to pursue a healthier diet or lifestyle
& GLP-1 support
Callie Rodriguez
Registered Dietitian
Built from her own experience, Callie is passionate about a balanced approach to health and life, and believes that proper nutrition is the cornerstone of a healthy lifestyle. She is dedicated to helping her clients find the balance that works for them and their individual needs. Through nutrition counseling, she is able to provide guidance and support to help individuals reach their health and fitness goals.
"Callie has changed my life and been the key to not only achieving, but surpassing my performance and health goals. With Callie's help, I've been able to excel in ways I never thought I could. I can't recommend her enough!!"